How to Use

Here are a few more ways to use IILHI:

You can add it to your tea, coffee. It's great if you have a cold or sore throat. 

Add it to your soups & broths as a healthy thickener alternative

You can also use Sea moss topically, because of all the enzymes it's a natural exfoliant. Use it as a face mask - it really makes your skin GLOW

Or you can always it with a spoon.



My Favorite Smoothie Recipe

-1 Banana

- 1/2 of a Mango

-1 cup of Pineapple

- 1 handful of Cashews

- 8oz. of Cashew Milk

- 1 squeeze of Honey

 - 1 Handful of Spinach

 -2 tbsp. of Pineapple Turmeric Sea Moss

ICE + BLEND. You're welcome